Educate. Inspire. Empower.
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​Tina Stanley, Registered Psychotherapy, Counselling, and Energy Healing in Wasaga Beach and Surrounding Areas (Collingwood, Midland, Barrie)​

Are you faced with a challenging and uncertain time of your life?  Do you feel overwhelmed with obligations and dissatisfied with your everyday?  You are not alone, and creating change is possible.  I am here to listen with compassion and understanding and can offer you practical solutions – tools and insights – to help you change the way your life story reads.  Book a Complimentary ​Discovery Session to see how I can best support you, and learn the benefits of Psychotherapy specific to your needs and goals.

Benefits of Psychotherapy

  • Learn healthy ways of identifying, expressing and releasing emotions
  • Manage the experiences of stress, anxiety, depression, trauma, addictions and neurodiversity 
  • Strengthen your mind /body connection for whole body health & nervous system regulation
  • Reduce relationship conflict and develop healthy boundaries with yourself & others
  • Heal and integrate wounded, neglected, and disowned parts of yourself
  • ​Restore feelings of meaning, purpose, balance, connection, and creativity through self care, soul nurturing and self discovery

Holistic Psychotherapy Approaches

  • Talk Therapy
  • Intuitive Energy Healing
  • Body Psychotherapy & Somatic Techniques
  • Past Life Regression & Soul Wisdom Integration
  • Experiential Therapy
  • Meditation, Mindfulness & Nervous System Regulation
  • Evidence Based Modalities

Inspiration

“Be patient toward all that is unsolved in your life.  Learn to love the questions themselves, until some distant day, without you knowing, you will have lived into the answers.”
~ Rainer Maria Rilke

“The privilege of a lifetime is
being who you are.”
~ Joseph Campbell

"A woman who does not take steps towards her dreams is playing small to feel safe from the pain of ever knowing if she succeeds or fails"​
​~ Tina Stanley
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